Track 01:
- Pierre Robert and Kevin Gunn talk
Track 02:
- David Dye and Bruce Springsteen talk, from original 07 Apr 1974 broadcast
- Pierre Robert and Kevin Gunn talk
- The Rascals: Good Lovin'
- Bruce Springsteen: GROWIN' UP [parody], from original 07 Apr 1974 broadcast
- Bruce Springsteen: THE E STREET SHUFFLE [Album version]
- David Dye and Bruce Springsteen talk, from original 07 Apr 1974 broadcast
Track 03:
- David Dye and Bruce Springsteen talk, from original 07 Apr 1974 broadcast
- ROSALITA (COME OUT TONIGHT) [Album version]
- Pierre Robert and Kevin Gunn talk
Track 04:
- David Dye talk, from original 07 Apr 1974 broadcast
- Pierre Robert, Kevin Gunn, and David Dye talk
Track 05:
- Pierre Robert and Kevin Gunn talk
- David Dye and Bruce Springsteen talk, from original 07 Apr 1974 broadcast
- The Bobby Fuller Four: I Fought the Law
- Pierre Robert talk
Track 06:
- David Dye and Bruce Springsteen talk, from original 07 Apr 1974 broadcast
- Pierre Robert and Kevin Gunn talk
- Bruce Springsteen: TWIST AND SHOUT [Live 31 Dec 1975 version]
- Pierre Robert talk
Track 07:
- David Dye talk, from original 07 Apr 1974 broadcast
- Pierre Robert and Kevin Gunn talk, listener phone call
Track 08:
- David Dye and Bruce Springsteen talk, from original 07 Apr 1974 broadcast
- Pierre Robert and Kevin Gunn talk